7- Day ‘SUGAR Detox’ Retreat in Nepal

Are You Addicted to Sugar? For many years I was experiencing the need of eating something sweet every day. I would pop to a supermarket to get some sugary snack and eat it on my way home, as I didn’t want anyone to see me eating; I was hiding as most addicts would do. All this felt normal as I wasn’t aware that SUGAR was controlling my life, the hunger was winning with me and I was indulging in the variety of sweetness. It was only in 2004, when one day I was able to see and admit that I was ADDICTED to sugar!

There’s a reason behind every addiction, every allergy, food intolerance, or attachment to some foods. In my case sugar and food became my Substitute for Love, as this was the moment when I felt loved and cared for when I was being fed, and when I experienced the physical touch, so important for humans. So I’ve created this belief since I was a baby that food is love, and I adapted food to feel loved.

Overconsumption of sugar destroys our body and damages our brain, but it creates such intense cravings that it’s very challenging to overcome. Creating new supportive habits and replacing sugar with really good quality nutritious foods is absolutely essential and that’s part of the retreat.

However, identifying and working with emotions, instead of covering them, is the key solution to disconnect from most addictions. Otherwise it will only work on the surface level and we’ll feed our emotions, but the real cause which has led to the addiction, will remain present.
That was my experience, eating really healthy, organic, raw and plant based foods for many years, worked only up to a certain point. It was when I connected on the cellular level I was able to release the emotional build up, which was the creation point for my addiction. We all have the ability to go within our body and connect!

At the retreat you will learn and experience how to get to the original point of the addiction, and how to set Free. As we’re energy and information, we can access the creation point of our addiction or dis-ease in our body on the cellular level, and release it.

If you’re ready to disconnect from sugar addiction and emotional eating, or dis-ease that is limiting your life – I’m inviting you to SUGAR DETOX Retreat, to free yourself and experience the life you really want to live.

Also if you suffer from Allergies, Food Intolerance and Diabetes Welcome!

Are you ready to face the Sugar Trap that stimulates your appetite & cravings, keeps you addictive & controls your life?

There are at least 60 different names for sugar and the average American eats 154 pounds of sugar a year! Most food manufactures are interested in profit, not in your health. They want you to buy more often. Be aware of SUGAR and make consciously your choice how you treat your body. It’s not only to get your nutrients into your body, but also how to eliminate the chemicals and what is not serving you, out of your system.

7-Day SUGAR DETOX Retreat is a perfect opportunity to experience:
  • Raw plant based whole foods(with some cooked/steamed options available), gluten & wheat-free, refined sugar-free. Local & Seasonal fresh fruits, vegetables and specialities, and trips to local markets.
  • Boosting and Nutritious Super Foods – You will learn how to make simple Raw Nutritious  & Delicious Creations, including Vibrant Sinless Desserts & Treats
  • Creating new supportive and empowering habits to set off for Sugar-Free journey
  • Conscious breathing and Guided meditation
  • Connecting with nature, gentle exercises, walking, yoga to support detoxification
  • Detoxing on all levels to balance your energy, emotions, mind and body
  • 1-day tour hiking in the hills or visiting nearby temples
  • What makes you hungry? Identify different hungers & the Emotional Hunger
  • How to identify and work with emotions, and release any negative emotions
  • Introduction to Self-Healing method ‘Soul Guidance’ in a group and individually
  • Emotional Eating – identify the emotions behind the foods you’re craving for
  • A copy of my Book:“From Sugar ADDICTION to Living on Light & Energy”
  • One individual Skype follow up call after the retreat when you come back home
“The more clearly you understand yourself and your emotions, the more you become a lover of what is.” ― Spinoza

After you stop eating sugar, the first few days can be challenging as the sugar cravings kick in and emotions come up to the surface. That’s why the support you receive at the retreat is vital to stay in control of your physical body, mind and emotions. Separate Yourself from your environment to face your beliefs and limitations, and set Yourself FREE. 

Real success is to live your life on your own terms!

How do you want to FEEL in your Life?
What would mean to you, to be Who you truly want to be?

How would you feel being truly Yourself?
Define that and what you want to experience in your life?
Can you be a great leader, to lead yourself in life or others, if you feel trapped, addicted, uncertain and lack of energy? Take the necessary action.

Can you be a great leader, to lead yourself in life or others, if you feel trapped, addicted, uncertain and lack of energy? Take the necessary action.

Treat yourself and come to the SUGAR DETOX Retreat to go for the first step into a conscious and vibrant living, and the direction that feels right for you! And as a result feel balance and harmony, and the inner FREEDOM and JOY of eating.

Being good & kind to Yourself and taking time out is absolutely essential to connect with yourself. It is Your Ego that wants you to stay safe and remain in the same place, Your Soul wants to grow, experience and evolve!  When will you make ‘YOU’ a Priority and Important?

Join us on our next 7-Day Sugar-FREE Retreat, also a great opportunity for those who suffer from Allergies, Food Intolerances and Diabetes Welcome.

Nepal, Kathmandu 17- 24 November 2018

Early booking & discount till 7 October 2018

This group is very small so the places are very limited, Please book your place!

Shared accommodation, raw food workshops, drinks, fresh food & lots of fun included. Every day is planned and structured to achieve the best result during this week, to rebalance and reconnect with yourself. All you need to do is just book your flight and come with your open mind for the new experience and transform your life! 

Please book your place NOW at: info@SinlessFoods.co.uk or PM on FB Sinless Foods

Really looking forward to seeing You at the Retreat.
Investing in yourself is always a WIN!

SUGAR DETOX Retreats planned for next year 2019:

Thailand – January/February 2019

Italy, Tuscany – May 2019